A warm space to find your way back to yourself
Whether you're carrying the weight of past trauma, navigating life's harder chapters, or supporting others through theirs — you don't have to do it alone. Odd Socks Therapy offers honest, down-to-earth counselling that meets you exactly where you are.
How I can help
Four ways to work together — whether you're seeking support for yourself, or growing as a practitioner.
Counselling
A safe, confidential space to explore what's weighing on you. I work with adults experiencing anxiety, depression, grief, relationship difficulties, and the aftermath of difficult life experiences.
Learn about counselling →EMDR Therapy
Eye Movement Desensitisation and Reprocessing is a powerful, evidence-based approach to trauma recovery. It helps your brain process stuck memories so they lose their grip on your present.
Learn about EMDR →Trainee Training
Practical, grounded support for counsellors in training. I offer a warm, honest space to develop your skills, explore your practice, and build confidence as a therapist.
Trainee support →Supervision
Reflective, collaborative supervision for qualified and trainee counsellors. A space to think deeply about your work, your clients, and yourself as a practitioner.
Explore supervision →
A little about me
I'm a trauma-informed counsellor with a particular interest in EMDR and the ways our past shapes our present. I believe therapy works best when it feels human — no jargon, no judgement, just two people working honestly together. The name Odd Socks Therapy came from a simple truth: none of us match perfectly, and that's exactly as it should be.
More about my approachTaking the first step is the hardest part.
You don't need to have the right words or know exactly what you need. Just reach out — we can figure the rest out together.
Send an enquiry